Maple Country Ribs Recipe

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Maple Country Ribs
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Ingredients:

Directions:

  1. Place ribs in a large pot, cover with water and bring to a boil.
  2. Reduce heat and simmer for 10 minutes; drain.
  3. Place ribs in a 13x9 greased baking pan.
  4. Combine remaining ingredients and pour half over the ribs.
  5. Bake uncovered at 325 for 1 1/2 hours or until meat is tender, basting often with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.21 Kcal (3371 kJ)
Calories from fat 226.49 Kcal
% Daily Value*
Total Fat 25.17g 39%
Cholesterol 251.69mg 84%
Sodium 481.31mg 20%
Potassium 1189.08mg 25%
Total Carbs 70.32g 23%
Sugars 48.87g 195%
Dietary Fiber 1.1g 4%
Protein 72.39g 145%
Vitamin C 8.5mg 14%
Iron 3.6mg 20%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 175.66 Kcal (735 kJ)
Calories from fat 49.41 Kcal
% Daily Value*
Total Fat 5.49g 39%
Cholesterol 54.91mg 84%
Sodium 105mg 20%
Potassium 259.4mg 25%
Total Carbs 15.34g 23%
Sugars 10.66g 195%
Dietary Fiber 0.24g 4%
Protein 15.79g 145%
Vitamin C 1.9mg 14%
Iron 0.8mg 20%
Calcium 26.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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