Directions:
- In a large salad bowl, combine lettuces, spinach or watercress, beets and egg; sprinkle with seasoned salt and pepper and toss with dressing (you can spin the bowl if you want).
- Garnish each serving with cherry tomatoes and croutons.
- Dressing: In a blender, combine vinegar, water, applesauce, worcestershire sauce, sherry, seasoned salt, sugar, paprika, garlic powder and hot pepper sauce; blend on high until combined, about 30 seconds.
- With motor running on high, slowly add oil through the pour hole in the lid until combined, about 2 minutes; refrigerate several hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.71 Kcal (1364 kJ) | ||
| Calories from fat | 207.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 36% | |
|---|---|---|---|
| Cholesterol | 113.75mg | 38% | |
| Sodium | 637.93mg | 27% | |
| Potassium | 732.52mg | 16% | |
| Total Carbs | 22.08g | 7% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 11.06g | 22% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 214mg | 21% | |
| Amount Per 100 g | |||
| Calories | 79.05 Kcal (331 kJ) | ||
| Calories from fat | 50.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 36% | |
|---|---|---|---|
| Cholesterol | 27.61mg | 38% | |
| Sodium | 154.83mg | 27% | |
| Potassium | 177.79mg | 16% | |
| Total Carbs | 5.36g | 7% | |
| Sugars | 1.84g | 30% | |
| Dietary Fiber | 1.64g | 27% | |
| Protein | 2.68g | 22% | |
| Vitamin C | 6.1mg | 42% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.5mg | 11% | |
| Calcium | 51.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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