Directions:
- In a large bowl, combine the first four ingredients; reserving 3/4 cup.
- Grill chicken, uncovered, over medium heat for 3 minutes on each side. Grill 6-8 minutes longer or a meat thermometer reads 170°, turning occasionally and basting with sauce. Serve with reserved sauce. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.09 Kcal (587 kJ) | ||
| Calories from fat | 7.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 8.55mg | 3% | |
| Sodium | 486.29mg | 20% | |
| Potassium | 103.98mg | 2% | |
| Total Carbs | 31.68g | 11% | |
| Sugars | 21.25g | 85% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.75 Kcal (824 kJ) | ||
| Calories from fat | 9.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 1% | |
|---|---|---|---|
| Cholesterol | 12.01mg | 3% | |
| Sodium | 682.97mg | 20% | |
| Potassium | 146.04mg | 2% | |
| Total Carbs | 44.49g | 11% | |
| Sugars | 29.85g | 85% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 4.42g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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