Amount Per 1 Serving
Calories	197.31 Kcal (826 kJ)
Calories from fat	1.39 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	4.82mg	0%
Potassium	202.2mg	4%
Total Carbs	51.78g	17%
Sugars	40.04g	160%
Dietary Fiber	4.72g	19%
Protein	0.01g	0%
Vitamin C	9.1mg	15%
Iron	0.2mg	1%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	92.95 Kcal (389 kJ)
Calories from fat	0.66 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	2.27mg	0%
Potassium	95.25mg	4%
Total Carbs	24.39g	17%
Sugars	18.86g	160%
Dietary Fiber	2.22g	19%
Protein	0.01g	0%
Vitamin C	4.3mg	15%
Iron	0.1mg	1%
Calcium	12.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Esalen Brown Rice Breakfast Cereal

Brown rice, cooked, Nonfat milk, Apple, chopped, Cashews and 4 more..
Red Hot Baked Apples

Apples, Brown sugar, Cinnamon red hot candies and 1 more..
Haroset

Apple - peeled, cored and finely chopped, Chopped walnuts and 3 more..
Dad's Best Haroset

Apples - peeled, cored, and diced, Walnuts, chopped and 3 more..
Apple Pie

Apples, Pie crust mix, Sugar, Cinnamon
Cinnamon Apple Topping

Apple, Butter, Brown sugar, Cinnamon, ground
Applesauce

Apples, peeled, cored and sliced, Water, Sugar and 1 more..
Ww 1 Point (Ww) Warm Chunky Apple pie

Apples (i used granny smith) and 3 more..
Baked Apple Slices

Apples, All-purpose flour, Granulated sugar, Cinnamon
Crock Pot Apple Butter

Cored and chopped apples , do not peel, Apple cider, Sugar and 2 more..
Chunky Applesauce

Apples, peeled and cut into chunks, Water, Sugar and 1 more..
Love at First Bite

Apple, Peanut butter, Raisins, Cinnamon
Apple Pie Omelette

Apple, Egg whites, Artificial sweetener and 1 more..
Applesauce

Apples, peeled and quartered, Water and 2 more..
Easy Baked Apples

Apples (medium, rome), Diet black cherry soda and 2 more..
Almost Unsweetened Applesauce ( Homemade )

Apples, peeled, cored & sliced (i use whatever is in my f... and 4 more..
Baked Apple Slices

Apples, Melted butter, Sugar, Cinnamon
Warm Apple Delight

Red apples, cored & cut in half and 3 more..

Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Also Try

Maple Baked Apple

Maple syrup, Brown sugar, Chopped walnuts and 4 more..
Maple Baked Apples

Apples, Maple syrup, Walnut pieces, Golden raisins and 2 more..
Maple Crunch Baked Apples

Flour, Brown sugar, Cinnamon, Salt and 4 more..
Baked Maple Apple Pie Cups

Crescent roll dough, Apples , of your choice, Brown sugar and 4 more..
Baked Apples in Maple Syrup

Baking apples, Lemon juice, Apple juice (about) and 4 more..
Baked Apple with Maple Yogurt Sauce

Apples, Nutmeg, Brown sugar , packed, Yogurt, low-fat and 3 more..
Baked Butternut Squash with Apples and Maple Syrup

Butternut squash, peeled ,quartered lengthwise,seeded,and... and 7 more..
Maple Sugar Glazed Pork With Baked Apples and Thyme

Lean pork chops, trimmed , about 6 ozs each and 10 more..
Melissa Clarks Spiced Baked Apples With Maple Cara...

Apples (i used empire), Dab butter, Splash maple syup and 6 more..
Sticky Maple Pecan Baked Apples With Toffee Fudge Sauce

Cooking apples, Unsalted butter, Light muscovado sugar and 5 more..