Directions:
- Preheat your oven to 375F and spray 8 cups in a muffin pan with nonstick spray. Taking each crescent roll, press into the cup shape of the muffin cups and make sure that you get the dough up the sides as well. It’s important to get all of the edges sealed in there!
- Peel and chop the apples into small pieces and mix with the brown sugar, cinnamon, maple syrup, flour and sea salt.
- Spoon equal amounts into the cups.
- Bake for 15 minutes until the edges are browned.
- Serve hot with a little more maple syrup drizzled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.93 Kcal (180 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 39.32mg | 2% | |
| Potassium | 59.28mg | 1% | |
| Total Carbs | 10.65g | 4% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 83.5 Kcal (350 kJ) | ||
| Calories from fat | 4.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 0% | |
|---|---|---|---|
| Sodium | 76.49mg | 2% | |
| Potassium | 115.31mg | 1% | |
| Total Carbs | 20.72g | 4% | |
| Sugars | 14.44g | 30% | |
| Dietary Fiber | 2.36g | 5% | |
| Protein | 0.31g | 0% | |
| Vitamin C | 4.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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