Directions:
- Pierce each potato with a fork 3 to 4 times on each side. Wrap each potato in a damp paper towel. Microwave at HIGH 8 minutes, turning after 4 minutes. Cool slightly. Cut potatoes in half; scoop pulp into a bowl. Mash pulp.
- Stir butter, milk, and syrup into potato pulp. Top with bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1113.44 Kcal (4662 kJ) | ||
| Calories from fat | 193.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.47g | 33% | |
|---|---|---|---|
| Cholesterol | 64.83mg | 22% | |
| Sodium | 1319.99mg | 55% | |
| Potassium | 3311.82mg | 70% | |
| Total Carbs | 206.82g | 69% | |
| Sugars | 60.91g | 244% | |
| Dietary Fiber | 27.21g | 109% | |
| Protein | 29.47g | 59% | |
| Vitamin C | 18.3mg | 31% | |
| Vitamin A | 9.2mg | 307% | |
| Iron | 9.8mg | 54% | |
| Calcium | 332.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 111.35 Kcal (466 kJ) | ||
| Calories from fat | 19.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 33% | |
|---|---|---|---|
| Cholesterol | 6.48mg | 22% | |
| Sodium | 132mg | 55% | |
| Potassium | 331.19mg | 70% | |
| Total Carbs | 20.68g | 69% | |
| Sugars | 6.09g | 244% | |
| Dietary Fiber | 2.72g | 109% | |
| Protein | 2.95g | 59% | |
| Vitamin C | 1.8mg | 31% | |
| Vitamin A | 0.9mg | 307% | |
| Iron | 1mg | 54% | |
| Calcium | 33.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Butter-Pecan Mashed Sweet Potatoes
Sweet potatoes (about 2 lb), Butter, Fat-free milk, Salt and 1 more.. -
Parmesan-Sage Mashed Sweet Potatoes
Sweet potatoes (about 2 lb), Softened butter and 4 more.. -
Maple Pecan Sweet Potatoes
Water, Lemon peel, Brown sugar , firmly packed, Salt and 6 more.. -
Creamy Double Mashed Potatoes
Sweet potato, peeled cut into chunks , about 3 and 4 more.. -
Sweet Potato Tossed Salad
Cubed peeled sweet potato, Cider vinegar, Canola oil and 10 more.. -
Brown Sugar Cheesecake with Cranberry Compote
Gingersnap crumbs (about 30 cookies, finely crushed) and 17 more.. -
Mashed Maple Sweet Potatoes
Sweet potatoes, Softened butter, Heavy cream and 8 more.. -
Hearty Carrot Muffins
Fat-free milk, Maple syrup, Egg whites, Canola oil and 10 more.. -
Whipped Potatoes and Carrots
Potatoes, peeled and cut into 1-inch cubes and 7 more.. -
Sweet Potato Biscuits
Sweet potatoes, cut into 2 inch chunks, Melted butter and 8 more..
Also Try
-
Maple Mashed Sweet Potatoes
Sweet potatoes, peeled, cut into 1-1/2-inch chunks , 5-6 ... and 8 more.. -
-
-
-
Mashed Sweet Potatoes with Autumn Spices
Sweet potatoes (about 8 oz. each), Peach preserves and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
