Directions:
- Boil potatoes until tender, 15-20 minutes.
- Drain;puree in food processor with butter and maple syrup.
- Chill.
- Preheat oven to 425.
- Whisk together flour, brown sugar, baking powder, salt and baking soda.
- Cut in butter until mixture resembles coarse meal.
- Whisk together the sweet potato puree and buttermilk.
- Stir quickly into flour mixture until combined.
- Turn dough out onto floured surface and knead gently.
- If dough is sticky work in 1/4 cup more flour.
- Shape into a disk, and pat to an even 1 inch thickness.
- Cut out biscuits.
- Butter 8 inch cake pan.
- Arrange biscuits snugly in pan.
- Brush with melted butter.
- Bake until golden.
- 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.12 Kcal (763 kJ) | ||
| Calories from fat | 72.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 21.09mg | 7% | |
| Sodium | 274.37mg | 11% | |
| Potassium | 254.84mg | 5% | |
| Total Carbs | 24.98g | 8% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 247.44 Kcal (1036 kJ) | ||
| Calories from fat | 98.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 12% | |
|---|---|---|---|
| Cholesterol | 28.66mg | 7% | |
| Sodium | 372.78mg | 11% | |
| Potassium | 346.25mg | 5% | |
| Total Carbs | 33.94g | 8% | |
| Sugars | 7.41g | 22% | |
| Dietary Fiber | 2.1g | 6% | |
| Protein | 3.76g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.6mg | 14% | |
| Iron | 0.8mg | 3% | |
| Calcium | 98.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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