Manx Herrings and Priddhas (Potatoes) Recipe

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Manx Herrings and Priddhas (Potatoes)
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Place potatoes in a shallow baking dish.
  3. Place fish on top of potatoes.
  4. Bake for 10 minutes, or until fish and potatoes are cooked.
  5. Serve with raw onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.4 Kcal (4004 kJ)
Calories from fat 463.68 Kcal
% Daily Value*
Total Fat 51.52g 79%
Cholesterol 283.36mg 94%
Sodium 416.84mg 17%
Potassium 2488.32mg 53%
Total Carbs 55.42g 18%
Sugars 11.92g 48%
Dietary Fiber 8.56g 34%
Protein 64.46g 129%
Vitamin C 7.9mg 13%
Vitamin A 2.6mg 87%
Iron 6.3mg 35%
Calcium 392.2mg 39%
Amount Per 100 g
Calories 143.6 Kcal (601 kJ)
Calories from fat 69.62 Kcal
% Daily Value*
Total Fat 7.74g 79%
Cholesterol 42.55mg 94%
Sodium 62.59mg 17%
Potassium 373.62mg 53%
Total Carbs 8.32g 18%
Sugars 1.79g 48%
Dietary Fiber 1.29g 34%
Protein 9.68g 129%
Vitamin C 1.2mg 13%
Vitamin A 0.4mg 87%
Iron 0.9mg 35%
Calcium 58.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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