Directions:
- Preheat oven to 350 degrees. Skin potatoes. Boil some water. When the water is at a rolling boil, put potatoes in for 10 minute Cool the potatoes. Grate the potatoes, onions and cheese, put them in a bowl with the grated cheese and grated onion. Mix together and put on an un-greased baking sheet. Bake for 15 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.64 Kcal (694 kJ) | ||
| Calories from fat | 35.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 12.27mg | 4% | |
| Sodium | 212.93mg | 9% | |
| Potassium | 473.34mg | 10% | |
| Total Carbs | 27.21g | 9% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 136.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 110.43 Kcal (462 kJ) | ||
| Calories from fat | 23.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 6% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 4% | |
| Sodium | 141.96mg | 9% | |
| Potassium | 315.59mg | 10% | |
| Total Carbs | 18.14g | 9% | |
| Sugars | 4g | 24% | |
| Dietary Fiber | 2.67g | 16% | |
| Protein | 3.94g | 12% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.9mg | 43% | |
| Iron | 0.9mg | 7% | |
| Calcium | 90.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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