Directions:
- Cut herring into small cubes.
- Mix herring with onion, eggs, apple and lemon juice.
- Combine sour cream, garlic, salt and pepper; add to herring mixture and mix well.
- Sprinkle with dill or parsley. Serve with rye bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.72 Kcal (824 kJ) | ||
| Calories from fat | 111.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 201.87mg | 67% | |
| Sodium | 318.14mg | 13% | |
| Potassium | 229.11mg | 5% | |
| Total Carbs | 11.48g | 4% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 10.43g | 21% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 122.54 Kcal (513 kJ) | ||
| Calories from fat | 69.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 19% | |
|---|---|---|---|
| Cholesterol | 125.74mg | 67% | |
| Sodium | 198.16mg | 13% | |
| Potassium | 142.71mg | 5% | |
| Total Carbs | 7.15g | 4% | |
| Sugars | 3.59g | 23% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 6.5g | 21% | |
| Vitamin C | 2.7mg | 7% | |
| Iron | 0.4mg | 4% | |
| Calcium | 62.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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