Ingredients:
- 8 oz cream cheese, cut into cubes (you could use low fat, but with all that sausage, why bother )
Directions:
- In a saucepan, brown and crumble sausage with the green onion until sausage is no longer pink. Drain.
- Return sausage mixture to saucepan. Add remaining ingredients. Cook and stir over med-low heat until heated through and cheeses melted.
- Serve hot with their favorite dippers. Or just give them each a spoon. ;).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.49 Kcal (2121 kJ) | ||
| Calories from fat | 328.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.46g | 56% | |
|---|---|---|---|
| Cholesterol | 124.9mg | 42% | |
| Sodium | 1732.58mg | 72% | |
| Potassium | 840.47mg | 18% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 34.3g | 69% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 3.7mg | 20% | |
| Calcium | 255.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 201.04 Kcal (842 kJ) | ||
| Calories from fat | 130.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 56% | |
|---|---|---|---|
| Cholesterol | 49.58mg | 42% | |
| Sodium | 687.71mg | 72% | |
| Potassium | 333.61mg | 18% | |
| Total Carbs | 4.43g | 4% | |
| Sugars | 3.06g | 31% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 13.61g | 69% | |
| Vitamin C | 6.2mg | 26% | |
| Iron | 1.5mg | 20% | |
| Calcium | 101.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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