Southwest Chicken Rice Soup Recipe

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Southwest Chicken Rice Soup
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Ingredients
11
Count
Nutrition
5107
Calories
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Ingredients:

Directions:

  1. Place all ingredients except rice in crockpot
  2. Cook on high for 3 hours (or until 2 hours before serving time)
  3. Add in rice
  4. Let cook for another hour and a half without opening the lid
  5. Optional: Serve with sour cream, tortilla strips, or cheddar cheese on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5106.91 Kcal (21382 kJ)
Calories from fat 2066.95 Kcal
% Daily Value*
Total Fat 229.66g 353%
Cholesterol 681.41mg 227%
Sodium 9015.29mg 376%
Potassium 5319.55mg 113%
Total Carbs 536.82g 179%
Sugars 78.73g 315%
Dietary Fiber 21.57g 86%
Protein 241.29g 483%
Vitamin C 55.9mg 93%
Iron 30.2mg 168%
Calcium 681.4mg 68%
Amount Per 100 g
Calories 168.43 Kcal (705 kJ)
Calories from fat 68.17 Kcal
% Daily Value*
Total Fat 7.57g 353%
Cholesterol 22.47mg 227%
Sodium 297.33mg 376%
Potassium 175.44mg 113%
Total Carbs 17.7g 179%
Sugars 2.6g 315%
Dietary Fiber 0.71g 86%
Protein 7.96g 483%
Vitamin C 1.8mg 93%
Iron 1mg 168%
Calcium 22.5mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 120.5
    Points
  • 138
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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