Directions:
- Bring broth to a boil and add the potatoes, onion, carrot, celery and green pepper.
- Cover and cook for 20 minutes.
- Discard the onion and green pepper.
- Mix together the flour and water to form a paste. With a spatula, slowly stir in the sour cream and this mixture to the hot soup.
- Add dill and paprika.
- Simmer the soup for another 5 minutes, or has slightly thickened.
- Season to taste with salt & pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.96 Kcal (808 kJ) | ||
| Calories from fat | 18.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 1068.2mg | 45% | |
| Potassium | 850.25mg | 18% | |
| Total Carbs | 37.57g | 13% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 46.3mg | 77% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 1.7mg | 10% | |
| Calcium | 102.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 40.38 Kcal (169 kJ) | ||
| Calories from fat | 3.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 3% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 1% | |
| Sodium | 223.52mg | 45% | |
| Potassium | 177.91mg | 18% | |
| Total Carbs | 7.86g | 13% | |
| Sugars | 1.68g | 32% | |
| Dietary Fiber | 1.37g | 26% | |
| Protein | 0.95g | 9% | |
| Vitamin C | 9.7mg | 77% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 0.4mg | 10% | |
| Calcium | 21.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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