Directions:
- In a large pot, saute bacon until brown and crispy. Pour off 1/2 the fat. Add the onion, carrots,celery, thyme and parsley and saute for about 3 minutes (or until softened). Add tomatoes, tomato paste and garlic, cook for 2 minutes. Add wine and clam nectar. Bring to a boil. Add the potatoes, reduce heat, and simmer for about 10 minute or until potatoes are tender. Stir in clams and cook for a few more minutes (to heat the clams). Serve with nice crusty rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.36 Kcal (2874 kJ) | ||
| Calories from fat | 212.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.57g | 36% | |
|---|---|---|---|
| Cholesterol | 71.01mg | 24% | |
| Sodium | 2313.15mg | 96% | |
| Potassium | 1707.85mg | 36% | |
| Total Carbs | 81.46g | 27% | |
| Sugars | 24.85g | 99% | |
| Dietary Fiber | 10.46g | 42% | |
| Protein | 34.63g | 69% | |
| Vitamin C | 39.7mg | 66% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 5.9mg | 33% | |
| Calcium | 216.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 78.42 Kcal (328 kJ) | ||
| Calories from fat | 24.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 36% | |
|---|---|---|---|
| Cholesterol | 8.11mg | 24% | |
| Sodium | 264.29mg | 96% | |
| Potassium | 195.13mg | 36% | |
| Total Carbs | 9.31g | 27% | |
| Sugars | 2.84g | 99% | |
| Dietary Fiber | 1.2g | 42% | |
| Protein | 3.96g | 69% | |
| Vitamin C | 4.5mg | 66% | |
| Vitamin A | 0.2mg | 54% | |
| Iron | 0.7mg | 33% | |
| Calcium | 24.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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