Mango Salad Recipe

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Mango Salad
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a bowl. Toss with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.07 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 104.41mg 4%
Potassium 90.29mg 2%
Total Carbs 10.22g 3%
Sugars 8.4g 34%
Dietary Fiber 1.11g 4%
Protein 0.56g 1%
Vitamin C 15.9mg 26%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 52.37 Kcal (219 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 126.97mg 4%
Potassium 109.8mg 2%
Total Carbs 12.43g 3%
Sugars 10.22g 34%
Dietary Fiber 1.35g 4%
Protein 0.68g 1%
Vitamin C 19.3mg 26%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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