Directions:
- Preheat grill to high.
- In a medium bowl mix all the salsa ingredients.
- Cover and refrigerate for up to 3 days.
- Place salmon in a glass dish.
- Rub both sides with oil and lemon juice, marinate in the fridge for 20-30 minutes place salmon on grill skin side down.
- Cook 10 minutes, turning halfway through, until done to your liking.
- Remove to a platter.
- Add salt& pepper, serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.33 Kcal (1492 kJ) | ||
| Calories from fat | 162.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.01g | 28% | |
|---|---|---|---|
| Cholesterol | 84.48mg | 28% | |
| Sodium | 153.7mg | 6% | |
| Potassium | 198.49mg | 4% | |
| Total Carbs | 17.53g | 6% | |
| Sugars | 13.6g | 54% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 33.22g | 66% | |
| Vitamin C | 35.7mg | 60% | |
| Iron | 0.9mg | 5% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.86 Kcal (527 kJ) | ||
| Calories from fat | 57.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 28% | |
|---|---|---|---|
| Cholesterol | 29.84mg | 28% | |
| Sodium | 54.29mg | 6% | |
| Potassium | 70.11mg | 4% | |
| Total Carbs | 6.19g | 6% | |
| Sugars | 4.8g | 54% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 11.73g | 66% | |
| Vitamin C | 12.6mg | 60% | |
| Iron | 0.3mg | 5% | |
| Calcium | 6.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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