Mango lime salad Recipe

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mango lime salad
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Ingredients:

Directions:

  1. Mix all ingredients in a large bowl, tossing occasionally.
  2. Let stand at room temperature for 30 minutes.
  3. Serve at room temperature, or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.98 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.47mg 0%
Potassium 472.99mg 10%
Total Carbs 51.8g 17%
Sugars 47.59g 190%
Dietary Fiber 5.48g 22%
Protein 2.67g 5%
Vitamin C 101.9mg 170%
Iron 0.3mg 1%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 74.06 Kcal (310 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.18mg 0%
Potassium 159.25mg 10%
Total Carbs 17.44g 17%
Sugars 16.02g 190%
Dietary Fiber 1.84g 22%
Protein 0.9g 5%
Vitamin C 34.3mg 170%
Iron 0.1mg 1%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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