Mango Mousse in Crispy Cups Recipe

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Mango Mousse in Crispy Cups
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Ingredients
14
Count
Nutrition
452
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Mango Mousse: In small glass bowl, combine heavy cream and white chocolate.
  2. Microwve on high for 1 minute, sit until smooth.
  3. In large bowl with electric mixer, beat together cream cheese, confectioners sugar, and lime rind until smooth.
  4. Beat in white chocolate mixture until fluffy (about 2 minutes).
  5. Refrigerate, covered, until cool and slightly set, about 30 minutes.
  6. Refrigerate the 1 cup diced mango separatly.
  7. Mango Sauce: Meanwhile, place the 3/4 cup chopped mango, sugar and lime jice into food porcessor.
  8. Process until smooth.
  9. Refrigeate sauce unil serving.
  10. To finish mousse, fold reserved diced mango into cream cheese/white chocolate mixture until evently distributed.
  11. There will be about 3 cups of mousse mixture.
  12. Crispy Cups: Melt butter, marshmallows, grated lime rind, and vanilla in a skillet.
  13. Stir in 3 cups rice cereal unti thoroughly coated.
  14. Keep skillet over low heat so mixture remains soft.
  15. Coat muffin cups with nonstick spray.
  16. Press 1/4 mixture onto bottom and up sides store at room temperature.
  17. To serve mango mousse, remove cups from muffin tin.
  18. Spoon 1/4 cup mousse into each.
  19. Serve or refrigerate for no more than 1 hour.
  20. Serve with Mango Sauce on the side, or pour sauce into small plastic food storage bag, snip off a tiny corner, and pipe a swirl onto each plate, then place filled cup on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.39 Kcal (1894 kJ)
Calories from fat 162.98 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 27.42mg 9%
Sodium 166.41mg 7%
Potassium 339.56mg 7%
Total Carbs 77.37g 26%
Sugars 52.72g 211%
Dietary Fiber 4.52g 18%
Protein 4.79g 10%
Vitamin C 23.8mg 40%
Vitamin A 0.2mg 6%
Iron 5.5mg 31%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 285.47 Kcal (1195 kJ)
Calories from fat 102.84 Kcal
% Daily Value*
Total Fat 11.43g 28%
Cholesterol 17.3mg 9%
Sodium 105.01mg 7%
Potassium 214.27mg 7%
Total Carbs 48.82g 26%
Sugars 33.27g 211%
Dietary Fiber 2.85g 18%
Protein 3.02g 10%
Vitamin C 15mg 40%
Vitamin A 0.1mg 6%
Iron 3.5mg 31%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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