Mango Lime Salsa Recipe

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Mango Lime Salsa
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Ingredients:

Directions:

  1. In a medium bowl, mix all ingredients.
  2. Cover and let stand for 30 minutes to 1 hour before serving. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.75 Kcal (501 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 150.96mg 6%
Potassium 387.8mg 8%
Total Carbs 29.34g 10%
Sugars 25.05g 100%
Dietary Fiber 4.68g 19%
Protein 1.88g 4%
Vitamin C 84.4mg 141%
Vitamin A 0.7mg 25%
Iron 50.7mg 282%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 52.94 Kcal (222 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 66.74mg 6%
Potassium 171.44mg 8%
Total Carbs 12.97g 10%
Sugars 11.07g 100%
Dietary Fiber 2.07g 19%
Protein 0.83g 4%
Vitamin C 37.3mg 141%
Vitamin A 0.3mg 25%
Iron 22.4mg 282%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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