Simple Mango Salsa Recipe

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Simple Mango Salsa
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Ingredients:

Directions:

  1. Combine all ingredients and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.16 Kcal (386 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.61mg 0%
Potassium 272.99mg 6%
Total Carbs 22.93g 8%
Sugars 20.08g 80%
Dietary Fiber 3.16g 13%
Protein 1.5g 3%
Vitamin C 64.1mg 107%
Vitamin A 0.3mg 10%
Iron 5mg 28%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 52.83 Kcal (221 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.5mg 0%
Potassium 156.49mg 6%
Total Carbs 13.15g 8%
Sugars 11.51g 80%
Dietary Fiber 1.81g 13%
Protein 0.86g 3%
Vitamin C 36.8mg 107%
Vitamin A 0.2mg 10%
Iron 2.9mg 28%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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