Mango Butter (Ginger, Lime and Cinnamon) Recipe

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Mango Butter (Ginger, Lime and Cinnamon)

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Ingredients:

Serving

8 1/2 cups mangoes, ripe chopped
3 cups brown sugar (fake ok)
3 tbsp ginger, fresh grated
1 tsp lime zest
1/2 cup lime juice
1 tsp cinnamon

Directions:

Put mangos in saucepan over medium heat. Cook until hey are very soft. Add water ifit starts to stick, should not need it.
Use stick to puree.
Add sugar, ginger lime zest, lime juice and cinnamon. Mix well. Bring to a boil over medium heat. Lower heat and cook, stirring frequently until very thick, about 30 minuts.
Remove from heat and pour into hot sterilized jars, leaving 1/4 inch head space.
Cap and process in 10 minute boiling water bath.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.9 Kcal (1427 kJ)
Calories from fat	0.51 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Cholesterol	0.17mg	0%
Sodium	21.62mg	1%
Potassium	346.15mg	7%
Total Carbs	87.27g	29%
Sugars	83.94g	336%
Dietary Fiber	2.98g	12%
Protein	1.53g	3%
Vitamin C	54.2mg	90%
Iron	0.7mg	4%
Calcium	74.8mg	7%

Amount Per 100 g
Calories	154.32 Kcal (646 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	0.07mg	0%
Sodium	9.79mg	1%
Potassium	156.7mg	7%
Total Carbs	39.51g	29%
Sugars	38g	336%
Dietary Fiber	1.35g	12%
Protein	0.69g	3%
Vitamin C	24.5mg	90%
Iron	0.3mg	4%
Calcium	33.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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