Mango-Pineapple Sorbet Recipe

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Mango-Pineapple Sorbet
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Ingredients
7
Count
Nutrition
95
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 2/3 cup sugar
  • 2/3 cup water
  • 4 tsp lime juice
  • 1 tbsp rum
  • 1 pinch salt

Directions:

  1. Peel the mango and cut the flesh away from the pit. Cut the flesh into chunks and put them in a blender with the chopped pineapple, sugar, water, lime juice, rum and salt. Squeeze the mango pit hard over the blender to extract as much of the pulp and juice as possible. Puree the mixture until smooth. Taste, then add more lime juice or rum if desired.
  2. Chill the mixture thoroughly.
  3. Freeze it in your ice cream maker according to manufacturer's instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.53 Kcal (396 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.64mg 1%
Potassium 103.77mg 2%
Total Carbs 22.77g 8%
Sugars 21.65g 87%
Dietary Fiber 1.16g 5%
Protein 0.6g 1%
Vitamin C 21.6mg 36%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 89.2 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.65mg 1%
Potassium 97.92mg 2%
Total Carbs 21.48g 8%
Sugars 20.43g 87%
Dietary Fiber 1.1g 5%
Protein 0.57g 1%
Vitamin C 20.4mg 36%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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