Directions:
- Combine all ingredients in a blender.
- Process about 1 minute or until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.23 Kcal (1018 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 268.49mg | 11% | |
| Potassium | 631.02mg | 13% | |
| Total Carbs | 54.74g | 18% | |
| Sugars | 39.77g | 159% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 19.9mg | 33% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 71.42 Kcal (299 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 1% | |
| Sodium | 78.84mg | 11% | |
| Potassium | 185.28mg | 13% | |
| Total Carbs | 16.07g | 18% | |
| Sugars | 11.68g | 159% | |
| Dietary Fiber | 0.81g | 11% | |
| Protein | 2.02g | 14% | |
| Vitamin C | 5.8mg | 33% | |
| Calcium | 45.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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