Directions:
- Combine first 3 ingredients in heavy small saucepan. Stir over medium heat until sugar dissolves and mixture boils. Cool syrup slightly.
- Puree mangoes, syrup and lime juice in processor until smooth. Transfer mixture to pie plate. Freeze, stirring occasionally until slushy, about 2 hours. Continue freezing until firm. Let stand 10 minutes at room temperature. Break up into chunks. Return mixture to processor and process until smooth. Serve.
- Per serving: calories, 140; fat, 0 g; sodium, 3 mg; cholesterol, 0 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.11 Kcal (549 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.86mg | 0% | |
| Potassium | 292.5mg | 6% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 27.59g | 110% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 65mg | 108% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 63.59 Kcal (266 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.3mg | 0% | |
| Potassium | 141.87mg | 6% | |
| Total Carbs | 15.08g | 10% | |
| Sugars | 13.38g | 110% | |
| Dietary Fiber | 1.63g | 13% | |
| Protein | 0.81g | 3% | |
| Vitamin C | 31.5mg | 108% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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