Mango Coconut Ice Cream (Vegan) Recipe

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Mango Coconut Ice Cream (Vegan)
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Ingredients:

  • 3 cups coconut milk
  • 1 cup sugar
  • 2 tbsp lime juice
  • 2 tbsp cornstarch or 2 tbsp arrowroot

Directions:

  1. Mix 1/4 cup of the coconut milk with the 2 tablespoons of cornstarch and set aside.
  2. Cut and puree the mangoes.
  3. Combine the pureed mango, remaining coconut milk, sugar, and lime together in a saucepan and bring to a boil. When the mixture has just started to boil, take off the heat and immediately stir in the corn starch/arrowroot slurry. This should immediately cause the liquid to thicken (not a lot, but a noticeable amount; it will be thicker when it cools).
  4. Set the ice cream mixture aside to cool. Freeze overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.34 Kcal (1358 kJ)
Calories from fat 194.4 Kcal
% Daily Value*
Total Fat 21.6g 33%
Sodium 14.9mg 1%
Potassium 382.68mg 8%
Total Carbs 35.13g 12%
Sugars 29.24g 117%
Dietary Fiber 3.5g 14%
Protein 2.64g 5%
Vitamin C 34.1mg 57%
Iron 1.8mg 10%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 166.45 Kcal (697 kJ)
Calories from fat 99.77 Kcal
% Daily Value*
Total Fat 11.09g 33%
Sodium 7.65mg 1%
Potassium 196.4mg 8%
Total Carbs 18.03g 12%
Sugars 15g 117%
Dietary Fiber 1.8g 14%
Protein 1.35g 5%
Vitamin C 17.5mg 57%
Iron 0.9mg 10%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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