Directions:
- Combine first 4 ingredients in a medium saucepan; bring to a boil. Reduce heat; simmer for 5 minutes. Cool, and discard mint.
- Place half of peach mixture in a blender; process until smooth. Pour pureed peach mixture into a 13 x 9–inch baking dish. Combine remaining peach mixture, juice, and rum in blender; process until smooth. Add to baking dish.
- Freeze 8 hours or until firm. Remove mixture from freezer; scrape entire mixture with a fork until fluffy. Serve immediately. Garnish with peach slices and mint sprigs, if desired.
- Note: Nutritional analysis is less than 1% from fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.31 Kcal (663 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.78mg | 0% | |
| Potassium | 157.61mg | 3% | |
| Total Carbs | 28.94g | 10% | |
| Sugars | 24.98g | 100% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 16.1mg | 27% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.54 Kcal (258 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.47mg | 0% | |
| Potassium | 61.26mg | 3% | |
| Total Carbs | 11.25g | 10% | |
| Sugars | 9.71g | 100% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 0.22g | 1% | |
| Vitamin C | 6.3mg | 27% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hibiscus-Mint Margaritas
Boiling water, Hibiscus tea bags, Sugar, Mint sprigs and 5 more.. -
Mango Ice Cream
Sugar, Mango , very fragrant, Half-and-half and 2 more.. -
Moroccan Mint Tea
Boiling water, plus more for heating the teapot and 4 more.. -
Transylvanian Hot Toddy
Water, Fresh lemon juice (about 13 lemons), Sugar, Honey and 2 more.. -
Mint Tea from Morocco
Water, Green tea (loose), Sugar, Fresh mint leaves -
Mango Iced Tea
Cold water, High quality black tea bags, Mango nectar and 3 more.. -
Mango Iced Tea (Bobby Flay)
Cold water, High quality black tea bags, Mango nectar and 3 more.. -
Mango Ice with Tequila and Lime
Water, Tequila, Sugar, Ripe mangoes. peeled, pitted and 1 more.. -
Basil Lemonade
Cold water, Fresh basil leaf, Sugar and 3 more.. -
Blackberry Sorbet
Water, Corn syrup, Sugar, Blackberries, Fresh lime juice and 1 more.. -
Hollywood Strawberry Delight Pie Sweet Bites To Re...
Pie shell frozen or you can make your own fresh pie shell and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
