Directions:
- Place mango, peaches, orange, nectarine, orange juice, and ice into a blender. Blend for 1 minute, or until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.21 Kcal (637 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.17mg | 0% | |
| Potassium | 327.79mg | 7% | |
| Total Carbs | 37.92g | 13% | |
| Sugars | 34.62g | 138% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 118.9mg | 198% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.52 Kcal (203 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.24mg | 0% | |
| Potassium | 104.5mg | 7% | |
| Total Carbs | 12.09g | 13% | |
| Sugars | 11.04g | 138% | |
| Dietary Fiber | 1.19g | 15% | |
| Protein | 0.69g | 4% | |
| Vitamin C | 37.9mg | 198% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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