Directions:
- Cover the bottom of a skillet with coconut oil; warm over medium heat. Add onion, serrano pepper, and garlic; cook and stir until onion is lightly browned, about 10 minutes. Add tofu; stir to coat.
- Stir cilantro stems, 1/4 package taco seasoning, 1 teaspoon cumin, and 1 teaspoon coriander into tofu mixture; cook and stir until fragrant and tofu is cooked through, about 5 minutes. Add mangos and 1/4 package taco seasoning; cook, waiting 3 to 5 minutes before stirring. Add chili powder and salt; stir to coat. Season with more cumin and coriander if desired.
- Simmer tofu-mango mixture until most of liquid has evaporated, about 10 more minutes. Stir in cilantro leaves 1 minute before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.25 Kcal (1098 kJ) | ||
| Calories from fat | 126.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Sodium | 17.59mg | 1% | |
| Potassium | 393.64mg | 8% | |
| Total Carbs | 32.53g | 11% | |
| Sugars | 25.18g | 101% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 64.8mg | 108% | |
| Iron | 1.7mg | 9% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 115.59 Kcal (484 kJ) | ||
| Calories from fat | 55.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 22% | |
|---|---|---|---|
| Sodium | 7.75mg | 1% | |
| Potassium | 173.5mg | 8% | |
| Total Carbs | 14.34g | 11% | |
| Sugars | 11.1g | 101% | |
| Dietary Fiber | 2.18g | 20% | |
| Protein | 2.18g | 10% | |
| Vitamin C | 28.6mg | 108% | |
| Iron | 0.7mg | 9% | |
| Calcium | 43.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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