Amount Per 1 Serving
Calories	255.95 Kcal (1072 kJ)
Calories from fat	67.68 Kcal
		% Daily Value*
Total Fat	7.52g	12%
Cholesterol	10.2mg	3%
Sodium	425.34mg	18%
Potassium	386.76mg	8%
Total Carbs	29.19g	10%
Sugars	25.29g	101%
Dietary Fiber	4.73g	19%
Protein	20.18g	40%
Vitamin C	62.6mg	104%
Iron	0.4mg	2%
Calcium	586.6mg	59%

Amount Per 100 g
Calories	101.53 Kcal (425 kJ)
Calories from fat	26.85 Kcal
		% Daily Value*
Total Fat	2.98g	12%
Cholesterol	4.05mg	3%
Sodium	168.73mg	18%
Potassium	153.42mg	8%
Total Carbs	11.58g	10%
Sugars	10.03g	101%
Dietary Fiber	1.88g	19%
Protein	8.01g	40%
Vitamin C	24.8mg	104%
Iron	0.2mg	2%
Calcium	232.7mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Open Face Mozzarella Sandwich

Italian bread, Ripe tomato, Leaves fresh basil and 3 more..
Mozzarella & Tomato Salad With Balsamic Vinagr...

Fresh mozzarella, sliced, Salad greens and 8 more..
Basil Puree

Basil , leaves picked from stems, Salt , or to taste and 2 more..
Easy Tomato Mozzarella Bruschetta

Ripe tomato, diced, Red onion, diced and 3 more..
Tomato, Basil and Mozzarella Pasta Salad

Rotini pasta or 8 oz any similarly shaped pasta, Salt and 8 more..
Slow Roasted Tomatoes

Roma tomatoes, Olive oil, Balsamic vinegar and 7 more..
Mediterranean Chickpea Salad

Chickpeas, rinsed and drained, Cucumber, finely chopped and 10 more..
Caprese Bites

Tomatoes, Fresh basil, Mozzarella cheese, Olive oil and 2 more..
Tortellini Salad

Refrigerated cheese tortellini and 10 more..
Italian Pepperoni Salad

Head romaine lettuce, chopped, Baby spinach, chopped and 13 more..
Eggplant, Red Pepper, and Fontina Panini with Spinach Salad

Olive oil (for brushing ) and 10 more..
Tomato and Basil Orzo Salad

Dried orzo pasta, Firm-ripe tomatoes, at room temperature and 6 more..
Dover Canyon Pasta Salad

Sea salt, Tomatoes or 2 cups yellow , cubed and 8 more..
Endive Finger Salads

Belgian endive (about 2 dozen leaves) and 9 more..

Recipe Tags

Weightwatchers Points

4.9

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Also Try

Caprese Salad
Caprese Salad - Giada De Laurentiis

Fresh lemon juice (from about 1/2 lemon) and 6 more..
Caprese Salad With Caper Vinaigrette

Balls fresh mozzarella cheese, Slicing tomatoes and 6 more..
Caprese Salad with Balsamic Reduction

Balsamic vinegar, Honey and 6 more..
Caprese Salad With Grilled Flank Steak

Tomatoes, diced and 11 more..
Mango Fruit Salad

Gingerroot, minced, Lime , juice and zest of, grated and 5 more..
Mango Cashew Salad

Mango - peeled, seeded and cubed and 6 more..
Mango Jicama Salad

Julienned peeled jicama, Chopped peeled mango and 8 more..
Mango Madness Salad

Mango, peeled and diced, Fresh strawberries, sliced and 3 more..
Mango Pineapple Salad with Mint

Peeled, diced ripe mango, Chopped fresh pineapple and 3 more..