Directions:
- Combine chickpeas, cucumber, tomatoes, onion, garlic, parsley, basil and mozz cheese in a medium bowl.
- Drizzle olive oil, vinegar and salt over top and toss all ingredients to combine.
- Cover bowl and refrigerate at least 1 hour to let flavors blend.
- Serve alone as a side-dish or over a bed of mixed greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1300.67 Kcal (5446 kJ) | ||
| Calories from fat | 999.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.01g | 171% | |
|---|---|---|---|
| Cholesterol | 103.1mg | 34% | |
| Sodium | 2710.52mg | 113% | |
| Potassium | 397.77mg | 8% | |
| Total Carbs | 50.8g | 17% | |
| Sugars | 22.26g | 89% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 22.19g | 44% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 419.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 250.5 Kcal (1049 kJ) | ||
| Calories from fat | 192.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.38g | 171% | |
|---|---|---|---|
| Cholesterol | 19.86mg | 34% | |
| Sodium | 522.03mg | 113% | |
| Potassium | 76.61mg | 8% | |
| Total Carbs | 9.78g | 17% | |
| Sugars | 4.29g | 89% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 4.27g | 44% | |
| Vitamin C | 0.9mg | 8% | |
| Iron | 0.2mg | 7% | |
| Calcium | 80.8mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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