Lemon Cream Salad Recipe

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Lemon Cream Salad
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Ingredients
8
Count
Nutrition
437
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. Combine the gelatin, sugar and salt in a bowl.
  2. Add the boiling water and stir until the gelatin dissolves.
  3. Add in the lemonade concentrate.
  4. Chill just until the gelatin begins to set around the edges.
  5. Add in the whipped cream.
  6. Spoon into either 8-10 individual molds or a 4 cup mold.
  7. Chill until set, then unmold on a serving plate.
  8. If using a 4 cup mold, arrange all the fruit around the mold.
  9. If using individual molds, arrange about 1/2 c of fruit around each mold.
  10. Garnish with mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.56 Kcal (1828 kJ)
Calories from fat 188.33 Kcal
% Daily Value*
Total Fat 20.93g 32%
Cholesterol 13.32mg 4%
Sodium 483.64mg 20%
Potassium 93.86mg 2%
Total Carbs 58.44g 19%
Sugars 34.06g 136%
Dietary Fiber 3.19g 13%
Protein 5.14g 10%
Vitamin C 3.6mg 6%
Iron 1.1mg 6%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 254.22 Kcal (1064 kJ)
Calories from fat 109.67 Kcal
% Daily Value*
Total Fat 12.19g 32%
Cholesterol 7.76mg 4%
Sodium 281.64mg 20%
Potassium 54.66mg 2%
Total Carbs 34.03g 19%
Sugars 19.84g 136%
Dietary Fiber 1.86g 13%
Protein 2.99g 10%
Vitamin C 2.1mg 6%
Iron 0.6mg 6%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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