Directions:
- In a dutch oven, heat the butter and oil over medium heat.
- Evenly brown the chicken, seasoning with salt as you go.
- Remove the thighs, and stir in the onions and garlic. Cook for 5 minutes or until they are soft - do not brown.
- Return the thighs to the pot and spoon the rice between them.
- Place the peanut butter and broth in a blender or food processor; blend until smooth and incorporated.
- Add the cumin, coriander, ginger, and hot red pepper flakes to the peanut butter mixture; blend briefly.
- Stir in the tomatoes and pour over the chicken and rice.
- Bring the casserole to a boil, cover, loser the heat and simmer for 30 minutes, or until the thighs and rice are just tender.
- Add the eggs to the pot, spooning the rice over them, cover and cook for 5 minutes or until the eggs are heated through.
- Serve with plain yogurt and a salad of tomato or avocado, or pineapple slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.7 Kcal (1740 kJ) | ||
| Calories from fat | 304.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.84g | 52% | |
|---|---|---|---|
| Cholesterol | 209.4mg | 70% | |
| Sodium | 397.28mg | 17% | |
| Potassium | 580.54mg | 12% | |
| Total Carbs | 15.09g | 5% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.72 Kcal (581 kJ) | ||
| Calories from fat | 101.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 52% | |
|---|---|---|---|
| Cholesterol | 69.88mg | 70% | |
| Sodium | 132.58mg | 17% | |
| Potassium | 193.73mg | 12% | |
| Total Carbs | 5.04g | 5% | |
| Sugars | 2.46g | 29% | |
| Dietary Fiber | 1.23g | 15% | |
| Protein | 5.33g | 32% | |
| Vitamin C | 6.4mg | 32% | |
| Iron | 0.5mg | 8% | |
| Calcium | 23.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Curry With Potatoes
Oil, Onions, finely chopped, Garlic cloves, chopped and 9 more.. -
Beef With Black Olives Pie
Olive oil, Chuck steak, cut into 1 1/2 in cubes and 20 more.. -
Vegetarian Sloppy Joes
Olive oil, Bell pepper, seeded and chopped and 15 more.. -
Beef and Black Bean Chili with Toasted Cumin Crema and Avocado Relish (Bobby Flay)
Olive oil, Beef, cut into 1/2-inch cubes and 24 more.. -
Cowboy Black Bean Beef Chili
Lean ground beef, Vegetable oil, Onions (chopped ) and 15 more.. -
White Bean Chili
Ground chicken, Coarsely chopped celery, Chopped onions and 9 more.. -
Patatas Bravas
Potato , cut into 1-1/2 inch pieces, Olive oil and 10 more.. -
Delicious Cashew Chicken Curry
Butter butter, Vegetable oil, Chicken thighs and 10 more.. -
Pam's African Chicken Stew
Olive oil and 11 more..
Also Try
-
-
-
-
Mama's Asian Chicken and Rice
Warm water, Brown sugar, Orange juice, Soy sauce, Ketchup and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
