Sesame Pork Ribs Recipe

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Sesame Pork Ribs
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Ingredients:

Directions:

  1. In a large bowl, combine the first eleven ingredients. Add the pork and turn to coat.
  2. Place the onion in a 5-qt slow cooker; arrange pork on top.
  3. Cover and cook on low for 5-6 hours or until meat is tender.
  4. Strain sauce out into a small pot and heat to boiling. Add cornstarch slurry and stir until thickened; about 1 - 2 minutes.
  5. Pour sauce back into slow cooker and combine.
  6. Place pork on a serving platter; sprinkle with sesame seeds, green onions and chopped fresh cilantro leaves.
  7. You can also remove the meat from the bones and serve it in flour tortillas with a little hoisin sauce, sort of a faux moo shu pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.1 Kcal (1889 kJ)
Calories from fat 141.9 Kcal
% Daily Value*
Total Fat 15.77g 24%
Cholesterol 139.91mg 47%
Sodium 1182.71mg 49%
Potassium 747.92mg 16%
Total Carbs 35.17g 12%
Sugars 25.86g 103%
Dietary Fiber 1.4g 6%
Protein 42.39g 85%
Vitamin C 5mg 8%
Iron 2.9mg 16%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 165.71 Kcal (694 kJ)
Calories from fat 52.13 Kcal
% Daily Value*
Total Fat 5.79g 24%
Cholesterol 51.4mg 47%
Sodium 434.47mg 49%
Potassium 274.75mg 16%
Total Carbs 12.92g 12%
Sugars 9.5g 103%
Dietary Fiber 0.52g 6%
Protein 15.57g 85%
Vitamin C 1.8mg 8%
Iron 1.1mg 16%
Calcium 36.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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