Mammas Pot Luck Corn Casserole Recipe

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Mammas Pot Luck Corn Casserole
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Ingredients
6
Count
Nutrition
496
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oen to 325 degrees
  2. Mix all ingredents together and make sure it is well combined.
  3. Pour into 2 quart glass casserold dish, buttered.
  4. Bake at 325 degrees for 45 minutes or until middle isn't runny.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.01 Kcal (2077 kJ)
Calories from fat 226.7 Kcal
% Daily Value*
Total Fat 25.19g 39%
Cholesterol 40.52mg 14%
Sodium 718.75mg 30%
Potassium 85.61mg 2%
Total Carbs 57.77g 19%
Sugars 14.18g 57%
Dietary Fiber 2.14g 9%
Protein 6.08g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 204.3mg 20%
Amount Per 100 g
Calories 377.3 Kcal (1580 kJ)
Calories from fat 172.45 Kcal
% Daily Value*
Total Fat 19.16g 39%
Cholesterol 30.82mg 14%
Sodium 546.73mg 30%
Potassium 65.12mg 2%
Total Carbs 43.94g 19%
Sugars 10.78g 57%
Dietary Fiber 1.63g 9%
Protein 4.62g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.6mg 12%
Calcium 155.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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