Directions:
- Sautee the sausage and the onions until the onions are tender. Add the mushrooms and the zucchini and sauteed until the zucchini and the mushrooms are hot and just starting to get tender.
- Sprinkle the oregano, garlic, and basil on top of the mixture and stir. Remove from heat to cool about 15 minutes.
- Stir in the parmesan cheese, mozzarella cheese, black olives, noodles and sauce.
- After stirring the mixture all together pour into a casserole dish and cover with foil.
- Heat in a 350* oven for 30 minutes. Remove let sit 5 minutes and serve,.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.3 Kcal (1948 kJ) | ||
| Calories from fat | 203.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 35% | |
|---|---|---|---|
| Cholesterol | 36.36mg | 12% | |
| Sodium | 1581.09mg | 66% | |
| Potassium | 750.09mg | 16% | |
| Total Carbs | 43.49g | 14% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 7.24g | 29% | |
| Protein | 21.81g | 44% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 3.4mg | 19% | |
| Calcium | 277.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 143.17 Kcal (599 kJ) | ||
| Calories from fat | 62.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 35% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 12% | |
| Sodium | 486.48mg | 66% | |
| Potassium | 230.79mg | 16% | |
| Total Carbs | 13.38g | 14% | |
| Sugars | 2.04g | 27% | |
| Dietary Fiber | 2.23g | 29% | |
| Protein | 6.71g | 44% | |
| Vitamin C | 6.4mg | 35% | |
| Iron | 1mg | 19% | |
| Calcium | 85.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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