Directions:
- Poach or soft boil 2 eggs (do not over cook) Yolks should be soft.
- Put cooked eggs into small food processor- they should be hot.
- Add olive oil until thick.
- Add Parmesan cheese.
- Add Lemon Juice & Worcestershire sauce (to taste).
- Blend well in food processor until thick and creamy.
- Add salt and pepper to taste.
- Add crushed garlic, blend for 30 seconds.
- Coat clean dry romain lettuce & croutons with dressing, sprinkle with more Parmesan cheese, course ground pepper and sea salt, serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.09 Kcal (603 kJ) | ||
| Calories from fat | 121.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Cholesterol | 60.12mg | 20% | |
| Sodium | 359.94mg | 15% | |
| Potassium | 49.71mg | 1% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 363.66 Kcal (1523 kJ) | ||
| Calories from fat | 305.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.99g | 21% | |
|---|---|---|---|
| Cholesterol | 151.73mg | 20% | |
| Sodium | 908.43mg | 15% | |
| Potassium | 125.46mg | 1% | |
| Total Carbs | 3.48g | 0% | |
| Sugars | 0.88g | 1% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 12.44g | 10% | |
| Vitamin C | 5mg | 3% | |
| Iron | 1.2mg | 3% | |
| Calcium | 276.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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