Directions:
- Preheat oven to 350°F.
- Place baguette on a silpat lined sheet.
- Cut a trough lengthwise in the baguette. Pull out the soft bread inside, no need to be precise - you are just making room for everything else.
- In a bowl whisk together eggs, milk, cheese, parsley, salt and pepper.
- Add most of the soft bread after tearing to small pieces and mix.
- Line the baguette with the prosciutto (or whatever you have chosen).
- Pour the egg mixture the length of the baguette.
- Bake for 15-25 minutes. You know it is done when the eggs are fluffy and firm.
- Slice and enjoy.
- You could make this in individual rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.89 Kcal (393 kJ) | ||
| Calories from fat | 40.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Cholesterol | 112.44mg | 37% | |
| Sodium | 186.93mg | 8% | |
| Potassium | 90.04mg | 2% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 177.32 Kcal (742 kJ) | ||
| Calories from fat | 76.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 7% | |
|---|---|---|---|
| Cholesterol | 212.36mg | 37% | |
| Sodium | 353.06mg | 8% | |
| Potassium | 170.06mg | 2% | |
| Total Carbs | 12.62g | 2% | |
| Sugars | 0.92g | 2% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 12.99g | 14% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 1.5mg | 4% | |
| Calcium | 169.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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