Mama Zuquinis Brodo Recipe

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Mama Zuquinis Brodo
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Ingredients:

Directions:

  1. Place turkey wings and beef bones in a 12-qt saucepan and cover with cold water by 4″; place pan over medium heat and let mixture come to a very slow simmer, skimming off any foam or impurities that rise to the surface in the meantime.
  2. Add celery, carrots, onions, parsley, bay leaf, and garlic, and return to a slow simmer; cook, occasionally skimming fat and any impurities from the surface, for 6 hours.
  3. Add 5 cups boiling water, and continue cooking, adding more boiling water as necessary to keep solids submerged, for 6 hours more.
  4. Remove from heat, pour through a fine strainer into a large container, and discard solids. Let broth cool to room temperature, and then refrigerate until chilled. Once chilled, remove hardened layer of fat from surface of broth, and discard. Can be frozen at this point.
  5. To serve, reheat broth in a 4-qt saucepan over medium-high heat. Bring broth to a boil, and then add pasta; cook, stirring, until al dente, about 7 minutes. Ladle pasta and broth into serving bowls, and top with freshly grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1106.58 Kcal (4633 kJ)
Calories from fat 621.33 Kcal
% Daily Value*
Total Fat 69.04g 106%
Cholesterol 310.81mg 104%
Sodium 2681.91mg 112%
Potassium 984.54mg 21%
Total Carbs 33.77g 11%
Sugars 3.28g 13%
Dietary Fiber 2.8g 11%
Protein 86.16g 172%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 6%
Iron 5.2mg 29%
Calcium 151.9mg 15%
Amount Per 100 g
Calories 241.11 Kcal (1009 kJ)
Calories from fat 135.38 Kcal
% Daily Value*
Total Fat 15.04g 106%
Cholesterol 67.72mg 104%
Sodium 584.35mg 112%
Potassium 214.52mg 21%
Total Carbs 7.36g 11%
Sugars 0.71g 13%
Dietary Fiber 0.61g 11%
Protein 18.77g 172%
Vitamin C 0.6mg 4%
Iron 1.1mg 29%
Calcium 33.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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