Directions:
- In a Dutch oven or soup kettle over medium heat, cook pork and onions in oil for 10-12 minutes or until pork is browned and onions are soft. In a bowl, combine 1 cup broth and tomato paste until smooth; add to pork mixture. Cook, uncovered, for 10 minutes. Stir in vinegar, browning sauce and seasonings, cook, uncovered, for 15 minutes. Add potatoes, peas and remaining broth; bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until pork and potatoes are tender. Yield: 6-8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.68 Kcal (1070 kJ) | ||
| Calories from fat | 92.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 483.98mg | 20% | |
| Potassium | 728.57mg | 16% | |
| Total Carbs | 16.23g | 5% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 23.92g | 48% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.2mg | 12% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.01 Kcal (385 kJ) | ||
| Calories from fat | 33.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 16% | |
|---|---|---|---|
| Cholesterol | 24.48mg | 23% | |
| Sodium | 174.16mg | 20% | |
| Potassium | 262.18mg | 16% | |
| Total Carbs | 5.84g | 5% | |
| Sugars | 1.72g | 19% | |
| Dietary Fiber | 1.16g | 13% | |
| Protein | 8.61g | 48% | |
| Vitamin C | 4.1mg | 19% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.8mg | 12% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Middle Eastern Rice and Lentils
Coarsely chopped onion, Vegetable oil and 12 more.. -
Ikea Swedish Meatballs
Onion, finely chopped, Vegetable oil, Lean ground beef and 10 more.. -
Crepes With Good Stuff
Onion, Vegetable oil, Ground beef, Tomato paste, Flour and 9 more.. -
Peach Chutney
Onions, chopped, Vegetable oil, Peaches, peeled and cubed and 9 more.. -
Meat Pie ( Tourtiere )
Ground pork, Extra lean ground beef, Onion, grated, Water and 7 more.. -
Chicken Merlot with Mushrooms
Meaty skinless chicken pieces, Sliced fresh mushrooms and 12 more.. -
Beef Curry with Fruit
Boneless beef chuck roast, Chopped onion and 13 more.. -
Cincinnati Chili
Vegetable oil, Onions, chopped fine, Garlic clove, minced and 13 more.. -
Cincinnati Chili (America's Test Kitchen)
Vegetable oil, Onions, chopped fine, Garlic clove, minced and 12 more.. -
Cincinnati Chili
Vegetable oil, Onions, chopped fine, Garlic clove, minced and 16 more.. -
Rosemary Chicken With Pasta
Onion, chopped, Garlic cloves, minced and 11 more.. -
Asian Vegetable Stir-Fry
Tomato paste, Rice vinegar, Low-sodium soy sauce and 13 more.. -
Shepherds Pie (Vegan)
Potatoes, Margarine, Soymilk, Salt and pepper, Onion and 8 more.. -
Marinade for Chicken
Vegetable oil, Soy sauce, Worcestershire sauce and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
