Meat Pie ( Tourtiere ) Recipe

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Meat Pie ( Tourtiere )
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Ingredients:

Directions:

  1. In a heavy bottom pot, place meat, onion, water, salt, and pepper.Bring to a boil and reduce heat to medium.Cook until meat is no longer pink.
  2. Add allspice, nutmeg, and cloves. Mix well and taste. Add salt to taste, if necessary.
  3. Gently place pie crust in pie plates.
  4. Spread half of grated potato over each pie crust.
  5. Sprinkle lightly with salt.
  6. Top potatoes in each pie with about 1/2 of meat mixture.
  7. Cover pies with remaining pastry dough.
  8. Seal edges and cut vents into top pastry to allow steam to escape. Pastry can be coated with egg wash, if desired.
  9. Bake meat pies in 400 degree oven for 15 minutes.
  10. Reduce heat to 350 degrees and bake for another 35 minutes.
  11. If serving hot, remove from oven and let stand 5 – 10 minutes before serving.
  12. If serving cold, chill pies for at least 2 hours or overnight before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.82 Kcal (3646 kJ)
Calories from fat 457.58 Kcal
% Daily Value*
Total Fat 50.84g 78%
Cholesterol 70.29mg 23%
Sodium 1086.74mg 45%
Potassium 605.81mg 13%
Total Carbs 68.72g 23%
Sugars 1.65g 7%
Dietary Fiber 5.63g 23%
Protein 33.32g 67%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 11%
Iron 7mg 39%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 242.2 Kcal (1014 kJ)
Calories from fat 127.27 Kcal
% Daily Value*
Total Fat 14.14g 78%
Cholesterol 19.55mg 23%
Sodium 302.26mg 45%
Potassium 168.5mg 13%
Total Carbs 19.11g 23%
Sugars 0.46g 7%
Dietary Fiber 1.57g 23%
Protein 9.27g 67%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 11%
Iron 1.9mg 39%
Calcium 12mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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