Malt Vinegar Coleslaw - Rachael Ray Recipe

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Malt Vinegar Coleslaw - Rachael Ray
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Ingredients:

Directions:

  1. In a large bowl, combine the cabbage, radicchio, carrot and onion.
  2. In a small bowl, whisk together the mayo, mustard, vinegar, sugar and lemon juice.
  3. Season to taste with salt and pepper.
  4. Toss the slaw with the dressing, cover and refrigerate for an hour or more, then toss with the sunflower seeds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.69 Kcal (1087 kJ)
Calories from fat 192.33 Kcal
% Daily Value*
Total Fat 21.37g 33%
Cholesterol 11.55mg 4%
Sodium 280.66mg 12%
Potassium 255.77mg 5%
Total Carbs 13.64g 5%
Sugars 7.24g 29%
Dietary Fiber 4.5g 18%
Protein 3.89g 8%
Vitamin C 47.1mg 79%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 133.05 Kcal (557 kJ)
Calories from fat 98.54 Kcal
% Daily Value*
Total Fat 10.95g 33%
Cholesterol 5.92mg 4%
Sodium 143.8mg 12%
Potassium 131.04mg 5%
Total Carbs 6.99g 5%
Sugars 3.71g 29%
Dietary Fiber 2.31g 18%
Protein 1.99g 8%
Vitamin C 24.1mg 79%
Iron 0.2mg 2%
Calcium 30.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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