Sweet and Spicy Slaw Recipe

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Sweet and Spicy Slaw
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Ingredients:

Directions:

  1. Cut the cabbage into quarters and remove the cores. Peel the carrots and onion, and slice them into pieces that will fit through the feed tube of a food processor. Fit the food processor with the large-holed grater attachment and push the cabbage, carrots, andonion through the feed tube to grate.
  2. In a large bowl, toss the grated cabbage, carrots, and onions to combine.
  3. In a medium bowl, whisk together the mayonnaise, mustard, vinegar, sugar, black pepper, and cayenne (whisk until the sugar is dissolved). Toss the dressing with the coleslaw, and season with salt and additional pepper to taste.
  4. Cover the slaw with plastic wrap and chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.77 Kcal (1046 kJ)
Calories from fat 109.48 Kcal
% Daily Value*
Total Fat 12.16g 19%
Cholesterol 5.78mg 2%
Sodium 247.46mg 10%
Potassium 583.56mg 12%
Total Carbs 34.08g 11%
Sugars 24.19g 97%
Dietary Fiber 7.03g 28%
Protein 3.12g 6%
Vitamin C 104.1mg 174%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 83.03 Kcal (348 kJ)
Calories from fat 36.39 Kcal
% Daily Value*
Total Fat 4.04g 19%
Cholesterol 1.92mg 2%
Sodium 82.27mg 10%
Potassium 194mg 12%
Total Carbs 11.33g 11%
Sugars 8.04g 97%
Dietary Fiber 2.34g 28%
Protein 1.04g 6%
Vitamin C 34.6mg 174%
Vitamin A 0.1mg 10%
Iron 0.4mg 7%
Calcium 37.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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