Malik's Onion Bajhee Recipe

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Ingredients:

Serving

6 large onions
2 small potatoes
1 tsp chili powder
1 tsp turmeric powder
1 tsp red lentil, soaked
1 tsp salt
2 tbsp finely chopped coriander
1 pinch coriander powder
1 pinch ground cumin
2 eggs
1 tbsp gram flour

Directions:

Chop the onions and potatoes into small pieces.
They have to cook in the deep fryer and be small enough to roll into a ball- so no big chunks!
Put in a large bowl.
Add all the other ingredients to the bowl, except for the gram flour, and mix well.
Sieve the gram flour over the top, the mix again.
Making sure the onions are well coated.
Heat the oil in a deep-fat fryer to a medium heat.
Roll the onion mix into balls and place in the fryer.
Cook until golden brown, turning once during frying.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.46 Kcal (848 kJ)
Calories from fat	26.12 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Cholesterol	81.84mg	27%
Sodium	723mg	30%
Potassium	663.31mg	14%
Total Carbs	37.62g	13%
Sugars	11.75g	47%
Dietary Fiber	7.47g	30%
Protein	7.32g	15%
Vitamin C	22.7mg	38%
Vitamin A	0.7mg	22%
Iron	2.1mg	12%
Calcium	107.2mg	11%

Amount Per 100 g
Calories	63.18 Kcal (265 kJ)
Calories from fat	8.15 Kcal
		% Daily Value*
Total Fat	0.91g	4%
Cholesterol	25.54mg	27%
Sodium	225.62mg	30%
Potassium	207mg	14%
Total Carbs	11.74g	13%
Sugars	3.67g	47%
Dietary Fiber	2.33g	30%
Protein	2.28g	15%
Vitamin C	7.1mg	38%
Vitamin A	0.2mg	22%
Iron	0.7mg	12%
Calcium	33.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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