Uncle Bill's Deep Fried Onion Rings in Batter and Panko Crumbs Recipe

Posted by
Rate It!
Uncle Bill's Deep Fried Onion Rings in Batter and Panko Crumbs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a deep 8 inch saucepan or a small deep fryer, add the oil and heat to 365°F.
  2. Slice onions into 1/4 inch thick slices (across the onion) and separate into individual rings; set aside.
  3. In a large bowl, sift together flour, baking powder and seasoning salt.
  4. Dredge all the onion rings in the flour mixture until well coated; set aside.
  5. In another bowl, whisk the egg and milk and add to the remaining flour mixture that was used for dredging the onion rings. Whisk, until a creamy batter is formed; not too thick. If too thick, add some milk to thin.
  6. Place a wire rack on a sheet of aluminum foil to catch drippings.
  7. Dip the flour coated onion rings in the batter to coat well.
  8. Using a fork, remove and place the coated onion rings on the wire rack and let the excess batter drip off, about 1 minute.
  9. In another mixing bowl, add the Panko bread crumbs.
  10. Roll the onion rings in the bread crumbs until thoroughly coated and place on a baking sheet lined with parchment paper.
  11. Deep fry the onion rings in batches of 4 to 6 for 1 minute, turn over and continue to deep fry for another 30 seconds to 1 minute or until golden in color. Do not overcook.
  12. Remove to paper towels to drain and season with seasoning salt.
  13. When serving, spinkle with Malt vinegar and some ketchup on the side for dipping.
  14. You can use regular or seasoned bread crumbs if Panko is not available.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1217.68 Kcal (5098 kJ)
Calories from fat 1015.73 Kcal
% Daily Value*
Total Fat 112.86g 174%
Cholesterol 47.73mg 16%
Sodium 1146.92mg 48%
Potassium 312.59mg 7%
Total Carbs 44.7g 15%
Sugars 3.06g 12%
Dietary Fiber 1.94g 8%
Protein 9.59g 19%
Iron 1.5mg 8%
Calcium 155.8mg 16%
Amount Per 100 g
Calories 406.49 Kcal (1702 kJ)
Calories from fat 339.07 Kcal
% Daily Value*
Total Fat 37.67g 174%
Cholesterol 15.93mg 16%
Sodium 382.87mg 48%
Potassium 104.35mg 7%
Total Carbs 14.92g 15%
Sugars 1.02g 12%
Dietary Fiber 0.65g 8%
Protein 3.2g 19%
Iron 0.5mg 8%
Calcium 52mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top