Directions:
- * Put the poha in a sieve and wash under running water for 2 minutes. Keep aside to drain.
- Heat the oil in a pan on a medium flame and add the mustard seeds, curry leaves and green chillies. Fry till the spluttering stops and then add the onion. Fry till soft and translucent.
- Add the cashews nut and potatoes and stirring frequently, cook for 2-3 minutes.
- Drain the poha completely to remove all water and add it to the above mix. Add the turmeric powder and stir well to blend all ingredients.
- Cook for another minute. Turn off the fire. Pour lime juice over the poha and mix well.
- Garnish with chopped coriander and serve while hot. Poha tastes great with Mint-Coriander Chutney!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.66 Kcal (488 kJ) | ||
| Calories from fat | 72.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Sodium | 9.89mg | 0% | |
| Potassium | 200.42mg | 4% | |
| Total Carbs | 10.24g | 3% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 61.1mg | 102% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.5 Kcal (551 kJ) | ||
| Calories from fat | 82.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 12% | |
|---|---|---|---|
| Sodium | 11.15mg | 0% | |
| Potassium | 225.92mg | 4% | |
| Total Carbs | 11.54g | 3% | |
| Sugars | 4.5g | 16% | |
| Dietary Fiber | 2.14g | 8% | |
| Protein | 1.76g | 3% | |
| Vitamin C | 68.9mg | 102% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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