Easy Chicken Curry Recipe

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Easy Chicken Curry
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Ingredients
10
Count
Nutrition
118
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Add a 1/2 teaspoon chilli powder and turmeric to the chicken pieces.
  2. Mix well and let it marinate for atleast 1/2 hour.
  3. Heat a heat and add oil.
  4. When the oil is hot, add the ginger and onion.
  5. Fry in medium heat until the onions are brown and soft.
  6. Add chopped tomatoes and continue frying until oil begins to leave.
  7. Add the remaining salt and chilli powder and continue to fry stirring occasionally for 3 minutes.
  8. Add the well marinated chicken pieces and mix well so that all the pieces are coated with the onion, tomato gravy.
  9. Close the vessel with lid and let the chicken cook on low-medium for about 5-7 minutes.
  10. Add a little water and the yogurt and mix well. Let it cook for a few more minutes until the gravy becomes a bit thick. ( the yogurt added makes a very rich gravy).
  11. Switch off the stove. Sprinkle with the chopped cliantro leaves.
  12. Serve hot with white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.41 Kcal (496 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 32.11mg 11%
Sodium 46.94mg 2%
Potassium 231.76mg 5%
Total Carbs 5.54g 2%
Sugars 3.6g 14%
Dietary Fiber 1.05g 4%
Protein 7.2g 14%
Vitamin C 7.5mg 13%
Iron 0.4mg 2%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 96.55 Kcal (404 kJ)
Calories from fat 54.1 Kcal
% Daily Value*
Total Fat 6.01g 11%
Cholesterol 26.18mg 11%
Sodium 38.28mg 2%
Potassium 188.98mg 5%
Total Carbs 4.52g 2%
Sugars 2.93g 14%
Dietary Fiber 0.86g 4%
Protein 5.87g 14%
Vitamin C 6.1mg 13%
Iron 0.3mg 2%
Calcium 42.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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