Directions:
- In a large bowl, combine all ingredients. Spoon into an ungreased 9-in. deep-dish pie plate. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Serve warm. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.85 Kcal (238 kJ) | ||
| Calories from fat | 30.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 9.95mg | 3% | |
| Sodium | 261.74mg | 11% | |
| Potassium | 30.39mg | 1% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 118mg | 12% | |
| Amount Per 100 g | |||
| Calories | 196.57 Kcal (823 kJ) | ||
| Calories from fat | 104.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 5% | |
|---|---|---|---|
| Cholesterol | 34.41mg | 3% | |
| Sodium | 905.03mg | 11% | |
| Potassium | 105.07mg | 1% | |
| Total Carbs | 9.81g | 1% | |
| Sugars | 4.89g | 6% | |
| Dietary Fiber | 1.31g | 2% | |
| Protein | 14.02g | 8% | |
| Vitamin C | 1.6mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 408mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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