Make Ahead Oatmeal Waffles Recipe

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Make Ahead Oatmeal Waffles
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Ingredients
10
Count
Nutrition
1054
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Waffles:.
  2. Add oatmeal to blender and blend until a fine flour.
  3. In a large bowl, mix all dry waffle ingredients.
  4. In a blender, mix all wet waffle ingredients until smooth.
  5. Add wet ingredients to dry ingredients and mix well.
  6. Cover and refrigerate overnight.
  7. Preheat waffle iron according to manufacturers directions.
  8. Spray waffle iron with olive oil.
  9. Pour 1/3 cup mix on each side of iron, use more or less if needed.
  10. Cook for 5-6 minutes, adjust cooking time if needed.
  11. Repeat until mix is used up.
  12. Syrup:.
  13. Heat berries and honey in pan until hot.
  14. Pour into a blender and blend until smooth.
  15. Serve on top of waffles.
  16. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1053.55 Kcal (4411 kJ)
Calories from fat 468.58 Kcal
% Daily Value*
Total Fat 52.06g 80%
Cholesterol 22.48mg 7%
Sodium 621.35mg 26%
Potassium 1009.03mg 21%
Total Carbs 133.35g 44%
Sugars 70.88g 284%
Dietary Fiber 13.86g 55%
Protein 21.12g 42%
Vitamin C 10.2mg 17%
Iron 6.2mg 34%
Calcium 472mg 47%
Amount Per 100 g
Calories 370.41 Kcal (1551 kJ)
Calories from fat 164.75 Kcal
% Daily Value*
Total Fat 18.31g 80%
Cholesterol 7.9mg 7%
Sodium 218.46mg 26%
Potassium 354.76mg 21%
Total Carbs 46.88g 44%
Sugars 24.92g 284%
Dietary Fiber 4.87g 55%
Protein 7.43g 42%
Vitamin C 3.6mg 17%
Iron 2.2mg 34%
Calcium 165.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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