Make Ahead Breakfast Puff Recipe

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Make Ahead Breakfast Puff
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Ingredients
8
Count
Nutrition
245
Calories
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Ingredients:

  • 3-4 slices bread
  • 2 eggs
  • 1 cup milk
  • 1/2 to 1 tsp dry mustard
  • 1/2 tsp salt
  • a sprinkle pepper

Directions:

  1. Butter a 9 inch round or square casserole dish.
  2. Spread half the cheese over the bottom of the dish.
  3. Cover cheese with bread slices so they just fit.
  4. Sprinkle rest of cheese over bread.
  5. Beat eggs. Add milk, mustard, salt, and pepper. Mix and pour over bread.
  6. Cover and refrigerate all night.
  7. In the morning take off cover and bake at 45 minutes at 325 degrees.
  8. Serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.64 Kcal (1024 kJ)
Calories from fat 115.79 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 112.7mg 38%
Sodium 861.59mg 36%
Potassium 190.91mg 4%
Total Carbs 15.13g 5%
Sugars 4.55g 18%
Dietary Fiber 2.24g 9%
Protein 16.98g 34%
Iron 1.9mg 11%
Calcium 533.6mg 53%
Amount Per 100 g
Calories 176.89 Kcal (741 kJ)
Calories from fat 83.72 Kcal
% Daily Value*
Total Fat 9.3g 20%
Cholesterol 81.49mg 38%
Sodium 622.98mg 36%
Potassium 138.04mg 4%
Total Carbs 10.94g 5%
Sugars 3.29g 18%
Dietary Fiber 1.62g 9%
Protein 12.28g 34%
Iron 1.4mg 11%
Calcium 385.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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