Lightly brown sirloin steak strips in vegetable oil and place in crock pot. Sprinkle 1/4 teaspoon salt onto strips.
Place green pepper, onion, celery, and carrots on top of steak strips.
In small bowl mix water with ginger, garlic powder, sesame oil, mustard, brown sugar and soy sauce. Pour over vegetables and cover with crock pot lid.
Turn crock pot to high for lst hour and to low for remaining 3 hours. (If using optional broccoli florets, add during last 30 to 45 minutes.) Make a smooth paste with cornstarch and water. Mix and let cook 10 minutes.
Serve over hot cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	539 Kcal (2257 kJ)
Calories from fat	238.38 Kcal
		% Daily Value*
Total Fat	26.49g	41%
Cholesterol	134.54mg	45%
Sodium	3042.61mg	127%
Potassium	1118.58mg	24%
Total Carbs	24.28g	8%
Sugars	12g	48%
Dietary Fiber	5.3g	21%
Protein	51.45g	103%
Vitamin C	97.4mg	162%
Vitamin A	2mg	67%
Iron	31.2mg	173%
Calcium	100.8mg	10%

Amount Per 100 g
Calories	114.52 Kcal (479 kJ)
Calories from fat	50.65 Kcal
		% Daily Value*
Total Fat	5.63g	41%
Cholesterol	28.58mg	45%
Sodium	646.45mg	127%
Potassium	237.66mg	24%
Total Carbs	5.16g	8%
Sugars	2.55g	48%
Dietary Fiber	1.13g	21%
Protein	10.93g	103%
Vitamin C	20.7mg	162%
Vitamin A	0.4mg	67%
Iron	6.6mg	173%
Calcium	21.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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